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	<title>Information Article Weblog &#187; Health</title>
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		<title>3 Benefits Of Home Tanning Beds</title>
		<link>http://www.esmmi.com/2011/11/3-benefits-of-home-tanning-beds/</link>
		<comments>http://www.esmmi.com/2011/11/3-benefits-of-home-tanning-beds/#comments</comments>
		<pubDate>Sun, 06 Nov 2011 15:49:26 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health Fitness]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[Best Tanning Bed]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Indoor Tanning]]></category>
		<category><![CDATA[Spray Tanning]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[sun]]></category>
		<category><![CDATA[sunless]]></category>
		<category><![CDATA[tan]]></category>
		<category><![CDATA[tanning beds]]></category>
		<category><![CDATA[Tanning Salon]]></category>

		<guid isPermaLink="false">http://www.esmmi.com/?p=330</guid>
		<description><![CDATA[Some people love the idea of owning tanning beds. A bed in your home will allow you to tan whenever you want, day or night. You won’t have to drive across town or rush to get to the salon before they close. Although they can be expensive, if you tan regularly, the investment mayhap well [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Some people love the idea of owning tanning beds. A bed in your home will allow you to tan whenever you want, day or night. You won’t have to drive across town or rush to get to the salon before they close. Although they can be expensive, if you tan regularly, the investment mayhap well worth the money in the long run.</p>
<p style="text-align: justify;"><em><strong>3 Things to Look for in Tanning Beds</strong></em></p>
<p style="text-align: justify;">The Style of the Bed<br />
You basically have two choices in the style of your bed: a traditional horizontal bed and a standing booth. Unless you&#8217;ve a room or large space to devote to a horizontal bed, you may want to consider a standing booth. These take up less space in your home and can be placed in a corner. Basically, your preference and the amount of space you&#8217;ve available will dictate this choice.</p>
<p style="text-align: justify;"><em><strong>1. The Bulbs Used in the Bed</strong></em></p>
<p style="text-align: justify;">The type of tanning bed bulbs used in a bed are the most crucial feature. Beds use either UVA and UVB rays or UVA only. There&#8217;s controversy over which bulbs are safer for your skin. There really is no safe way to tan, and you should take precautions to protect yourself from damage to your skin, regardless of the bulbs used.<span id="more-330"></span></p>
<p style="text-align: justify;">You need to know exactly which kinds of bulbs are used in your bed when it&#8217;s time to replace them. Bulbs aren’t interchangeable and you need to be sure to buy the right ones. Also, look at the placement of the bulbs. How easy will they be to replace? You&#8217;ll most expected be performing this task yourself and you want to be sure it will be easy to do.</p>
<p style="text-align: justify;">Extra Features</p>
<p style="text-align: justify;">The best extra features to look for include a face tanner and a cooling system. The face tanner will help you get the ultimate tan complete your body. These have specially placed bulbs in the facial area that direct light to this area, which is difficult to tan for some people.</p>
<p style="text-align: justify;">A cooling system is important if you get easily over heated inside a bed. The cooling fan will keep your skin from getting too hot. Make sure you don’t overdo it in the bed with this feature. Just because you don’t feel the heat, doesn’t mean you aren’t tanning. Staying in the bed too long contributes to over exposure and can be dangerous for your skin.</p>
<p style="text-align: justify;"><em><strong>2. Choices in Home Tanning Beds</strong></em></p>
<p style="text-align: justify;">Most home beds are traditional tan beds. These use typical bulbs that resemble fluorescent tubes. Another choice in beds are known as High Pressure Beds. These use high pressure quartz bulbs, rather than the traditional lamps. They&#8217;re called high pressure because the gas in the bulb is slightly higher than the pressure in the atmosphere.</p>
<p style="text-align: justify;">These beds allow you to tan on only one side at a time. You&#8217;ll need to turn over half way through your session. Many people find these to be more comfortable than traditional beds. These are normally found in salons, but you may come across one if you shop for used equipment.</p>
<p style="text-align: justify;"><em><strong>3. Purchasing Used Tanning Beds</strong></em></p>
<p style="text-align: justify;">A used bed can be an affordable option to an expensive new home bed. In many cases, you can find a superiority bed at the price of a cheap bed. There are some things you should consider before purchasing afresh bed:</p>
<p style="text-align: justify;">o Make sure the bed you&#8217;re considering meets the current federal and state safety regulations. These change often and you want to make sure the bed you buy is safe. A tanning salon owner is a good source of information regarding safety regulations. The internet is another good source of information, as most states post regulations for salon owners.</p>
<p style="text-align: justify;">o Find out how often the bed was used. If it was originally used in a salon, it&#8217;s probably gotten quite a bit of use. Sometimes beds that have been purchased for home use finish up getting very little use. These can be great, giving you a little used bed at a substantially reduced price.</p>
<p style="text-align: justify;">o Compare the price difference of the used bed with a bran-new bed. The bigger the difference, the better for you.</p>
<p style="text-align: justify;">o Ask about the working condition and any repairs that have been done. Also ask when the bulbs were last replaced and about the maintenance that has been done. You want a bed that has been properly maintained.</p>
<p style="text-align: justify;">o Ask if there&#8217;s any time left on the warranty.</p>
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		<title>Profits of Detoxing for Fitness and Health</title>
		<link>http://www.esmmi.com/2010/05/profits-of-detoxing-for-fitness-and-health/</link>
		<comments>http://www.esmmi.com/2010/05/profits-of-detoxing-for-fitness-and-health/#comments</comments>
		<pubDate>Wed, 05 May 2010 04:17:55 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Kids Fitness]]></category>
		<category><![CDATA[Liver Health Diet]]></category>
		<category><![CDATA[Physical Fitness]]></category>

		<guid isPermaLink="false">http://www.esmmi.com/?p=66</guid>
		<description><![CDATA[It seems to be a little disgusting when you&#8217;re detoxing or cleansing. Your body shows some signs that you&#8217;ve built up toxins. These toxins can affect your whole body fitness and health. There are times that you feel sluggish and feel the stressful. Your body may experience continuous aching, diarrhea, constipation, and feeling of clumsiness. [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">It seems to be a little disgusting when you&#8217;re detoxing or cleansing. Your body shows some signs that you&#8217;ve built up toxins. These toxins can affect your whole body fitness and health.</p>
<p style="text-align: justify;">There are times that you feel sluggish and feel the stressful. Your body may experience continuous aching, diarrhea, constipation, and feeling of clumsiness. Rapid weight gain and the incapacity to lose the excess weight can also be signs of having toxins in the body.</p>
<p style="text-align: justify;">What is more, the toxins found in the body are found and stored on your fat cells. For Americans who are taking the usual American diet, a person may consume seventy trillion garbage cans for each cell. In detoxing your body and cleaning that unwanted garbage in your cells, you should pay attention on your elimination organs.</p>
<p style="text-align: justify;">There are particular organs in your body that deal on cell waste management. These organs play a major role in the detoxing process for a fit and healthy body.</p>
<p style="text-align: justify;">1. Your liver is the organ that recycles the unwanted chemicals in the body. It sorts out the toxins and places them to the organ for elimination during the process of circulation. The principal elimination organs will back up the liver on where these toxins will be stored and and so eliminated.</p>
<p style="text-align: justify;">2. The lymph glands also play an important role in eliminating the toxins. A network of tubing brings out the excess waste of the cells from the body and to the final eliminating organs. The appendix, thymus, tonsil, and spleens are major lymphatic glands that help the major organs of the body in cleansing and detoxing.<span id="more-66"></span></p>
<p style="text-align: justify;">3. The kidneys help in the water management of the body. They&#8217;re the ones that keep the good chemistry of the blood alkaline by eliminating the dissolved acid waste. You can help your kidney to function very well by drinking plenty of water. It&#8217;s much better if you drink fresh alkaline juices and purified water. You may take ½ ounce of alkaline everyday to see positive results on your body weight.</p>
<p style="text-align: justify;">4. The lungs are the organs that keep the blood air purified. They allow the oxygen to go directly to the bloodstream. It&#8217;s also responsible in removing waste gases that are found in every cell of the body. Deep breathing and fresh air is very helpful in keeping the lungs healthy and free from toxins. Whenever you&#8217;re in the urban area, it&#8217;s recommended that you find an oxygen rich area where you can perform deep breathing.</p>
<p style="text-align: justify;">5. The colon is a solid waste management organ in your body. Medical man* have found many peolpe that may have an 80-pound mucus and rubber like solid waste that are found on the walls of the colon. Detoxing and cleaning the colon can be a real tough thing to do. However, having a free waste colon can certainly provide you good benefits of having a clean and healthy body.</p>
<p style="text-align: justify;">Whenever you&#8217;re experiencing some signs of detoxification, you may try doing a regular walking exercise. Exercise is a good key in having a fit and healthy body. Many diet doctors also suggest that you drink plenty of lemon water. This is an effective way of maintaining a very good circulation and can increase the rate of detoxification inside the body.</p>
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